Compassion, Empathy, Love

( Trigger Warning: Please note that the following poem is a raw and real release, kindly skip this post if you are not comfortable with reading triggering phrases )

Raw and Real

To the man who gaslit me,

To the man who ghosted me,

You are no longer in control my thoughts even though you once consumed me.

To the man who hit me,

To the man who raped me,

You will never own my spirit even though you broke my body.

To the woman who violated me,

To the woman who demeaned me,

May you learn from my coldness, grow from my absence, and never again control another.

To the people who raised their voices,

To the people who ran to their keyboards,

May you face your foes in person, may you know true dialogue, and the art of real argument.

I have committed many errs,

I have made many mistakes,

My vow is to continuous learning, growth, and being accountable for my wrongs.

Compassion is king, empathy is queen, and love is our ace in the hole.

A huge thank you to everyone for their loving support of this blog, and all my endeavours. And of course, for keeping the beer flowing.

Another New Year is Upon Us

30 Day Yoga Challenge

I went into the New Year with a strange optimism that things simply had to be better than they were last year. My actual New Years Eve was incredible, and if I’m honest, came as a complete surprise (no pun intended). And thus, I felt a confidence that this, in fact would be my best year yet.  Sitting here, 2 weeks in, I am not quite sure how I am feeling about anything.

One of my friends aptly pointed out that there is still plenty of time for the year to be an incredible turning point for us, and perhaps there is “just a bit of rubble and debris to clear away first!”.  I’m not sure quite how I ended up with such wise and amazing friends, but here I sit, re-reading that text over and over. Clearing out the remnants of last year, is so visceral and quite frankly a perfect way of describing this weird place I find myself in.

My solo Christmas was my time to fall back in love with my book. And I am proud to say that I am on draft 3!  It’s an accomplishment that I am so incredibly proud of, and yet, it is still so challenging to read, edit, and feel all the things that experienced in my last relationship. It just hasn’t gotten easier.  And I find myself inexplicably raw, and caught up in … just the feelings of it all.  Enter in my New Years commitment to Yoga and stretching as a daily practice.

I am committed to doing the 30 day yoga challenge, with the ultimate goal of having yoga just be my daily norm. There would be weeks at a time last year, where I was just too drained, busy, or unmotivated to move my body.  2022 has really been my year to change that. While there was one day, I did not complete my practice due to a complete emotional breakdown, I still put in a solid effort to do most of it. I don’t think I even came close to having this great a track record at any point of physical activity in the past.  After about 5 days in a row, my motivation wanes, or I tell myself that I deserve to take that break. Which, often turns into a cycle, and rarely is just one day off. 

Shockingly, to me anyways, I have written almost every day since just before Christmas. While, my publications have been a little less active, there is so much in the works, behind the scenes that I was actually a little shocked to see the date of my last blog post.  A Canadian sorry to all of those who have been waiting for updates on my life! Haha.  This year will be a continuation of growth, learning, and ultimately, completing some incredibly intense projects that I have on the go. My hopes of course are that my love life will finally come into fruition, but… if I’ve learned anything from last year, forcing anything is just not my reality.  All I can do is try, be authentic, and allow my heart to do what it does best (any guesses what that is?).

So to all of you, I truly hope you ended 2021 in good health, spirits, and with a optimistic outlook for 2022.  If we all work together, we can learn from past mistakes, and work towards a brighter, more amazing future!  Sending warm thoughts, and well wishes to all!

Cheers,

Krys

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Dating Fears: Did I Work Hard Enough?

Standing on the edge of my fears

These past few nights, I have been haunted in dreams by people from my past. Specifically from the parents who are no longer a part of my life. The reasons for us no longer being family is complicated, but there is an underlying commonality, neither should have ever been parents. That could just be my sleep deprived oversimplification talking, because yes these dreams are keeping me from sleeping through the night, and I think I have figured out why they keep happening. I am afraid of telling new people about my past.

While I can proudly champion the fact that I have worked incredibly hard to get where I am at. To say that I love myself, inside and out…finally. And that taking the summer to really be by myself has been worth it, I cannot escape the realities of the people who used to be in my life, and the hurdles they brought into my life. Sure, I overcame some true obstacles, but I don’t want to be seen as broken. I don’t want to portray this victim vibe, or be called a survivor. I want to be recognized for my own merit. I worked damn hard, and I am proud.

But there is a lingering fear of having to explain to a new person about why I closed the door on so many family members. I don’t want to be viewed as someone who won’t make a good parent due to my upbringing or current isolation. I don’t want the questions of someone with a loving close family to cast me out because I don’t have the same. I fear, that all my hard work, building myself up into the person that I am won’t be enough.

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I am not broken. I don’t feel broken, I hope I don’t act broken, and quite frankly, if I do from time to time I feel that’s just an expression of emotion and is valid. Yeah, that sentence confuses me at times too, but coming to terms with feeling vulnerable at times is part of my growth, and not my whole identity. And while I can write that… I don’t want to have to constantly explain myself and situation to others. I want to be loved for who I am now, and cherished for all my hard work, and dreams. I don’t want new people to judge me for a past that was out of my control. No one chooses their parents. I did the very best with what I was born into, and it helped shape me into the loving, compassionate, and at times even funny self.

My dreams though, are reminding me that there is a deep rooted fear that all my hard work is not enough, may never be enough, and I could be doomed to relationship failure. In the daylight, I don’t feel that way, it is only when everything is quiet, and my brain is left to sort its own version of events.

I am in no way looking for a cheering squad in writing this either. And for what it’s worth, I feel sick to my stomach typing this post. I don’t know what outcome I am expecting. I feel raw, vulnerable, and it is very off-putting to someone who likes the control of my emotions that I normally do have. What I recognize I have no control over is someone else, or their reactions to me, my story, and my past. And that evokes fear. Fear of dating, and putting myself out there. And that look in their eyes, that maybe all this hard work will never be enough for love and a family.

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A Few Stumbles Loving Myself

As I continue the uphill battle of falling back in love with myself, I have to keep reminding myself that the only certainty in life is that I will always be with me. Humans will come and go, but at the end of it all, I need to be someone that I can look back upon and just be proud. For decades, I only wanted to be the sunshine in my step dad’s eyes. My raison d’être was making him smile. And, if you have read any of my posts about the gaslighter who use to be in my life, well… that blew up royally in my face. I made that fatal mistake, of living for someone else. And as I mentioned in my last post, I did the same thing over the last year. My motivations were different, and of course, I would do it again in a heartbeat, but now it is time for me.

I have always had a creative mind, that ran parallel with this inane desire to do everything myself. I equated loving myself with being able to do everything on my own. Pride equals hard work, and this weird solo sense of worth. As a person who has only been single for about 6 months her entire adult life, that is a pretty strange thing to say. I have had incredible partners, and yet, I would never let them help me sort out my career, finances, or have any say in who I am as a person (good or bad). And as I sit here, writing alone in my house I have to admit, that this line of thinking is wrong.

I have not done myself a single favour by going alone. I love being an individual, but I cannot help wondering where I would be at if I just let someone in without kicking and screaming. Would that behaviour make me less lovable? Admitting vulnerability? I mean sure, if you follow my twitter, or have read a few of my more intimate posts you know I can open up. I absolutely have it in me. But… it is always on my terms. I deal with what I choose to, when I choose to, and can pretty much keep everything else in nice and neat boxes (the last year of my life not withstanding). However I am only open on my terms, and have never been that bubbly warm soul that everyone wants to be friends with.

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There are so many times that I have wished I could be that person who walks into a room, and just lights it up. My grandmother is genuinely loved by everyone who meets her. She is that rare soul that you just cannot help but adore. Generous, warm, hard working, always smiling, and an amazing cook/baker. The greatest testament to her amazing effect on people is that every breakup my mom went through, I would hear the outed party comment about how much they would miss my grandmother. And I have always admired this quality in her, while also knowing, I could never fill these shoes.

As I spend this summer coming to much more intimate terms with who I am, and what makes me amazing, it is difficult not to fall into an old trap, the desire of being that lady in red. That woman who makes heads turn when she walks into a room, and has an entourage of people laughing at her every word. I, so badly want to please people, while at the same time being true to my independent self.  It’s a balance game I should probably just give up on, because if I have learned anything, it is that I am not able to achieve it.

When I open my mouth, I quickly sense the person that I have offended, or rubbed the wrong way. Call it a gift! Of course I make it worse if I backtrack, or try and dig myself out of those holes. So, I try to say less, and listen more. Which if I am being honest is one of the things I truly love about myself. Being able to listen with compassion has opened up a whole world of new people and possibilities. And this is the foundation of me falling back in love with me. That and of course some amazing sex toys!

Deep down, I know I want people to fall in love with me, when I am in love with myself. I don’t desire anyone to pity me, or feel that they need to help me, solve my problems, or dig me out of endless hole. I have never desired that knight in shining armour to come and rescue me on his noble stead. I can only rescue myself. And that is what I am doing, one day at a time, so I can resume the most sex forward, and positive adventures of my life!

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Falling Back in Love… With Myself

Falling in Love… with me!

As a non-monogamous person, I spend a lot of my time working on relationships. Between strengthening the one I have at home, and the constant quest for new and incredible people, I humbly submit that I should get an A for effort. People are my passion. Relationship building is my forte. But, I will admit, there is a problem with my foundation, with me. While I have overcome many things in the past few years (with this last one being a real rollercoaster), there is something I need to put more focus on, loving me again.

A few months ago, I created a sex positive 30 day challenge, which was probably harder for me, than anyone else who joined in. Having to tell myself “I love me”, in the mirror brought me to tears. I crumbled.  Not because I don’t love myself, but because I wasn’t in love with myself. I had not done anything of late to boost myself up.  I had no new crazy or adventurous stories to tell. I had no new projects that I can excitedly get feedback on or bounce ideas about. I had put my inner passion for my ideas and creativity on the back burner.

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And yes, I did this in on purpose. I finally took that long hard look at myself and realized that I needed to forgive myself for my past, heal up, and take a real break to recharge. Loving half a person is the most difficult journey I have ever endured. And I did it, for the last year (more to come on that in a future post). I would do it again in a heartbeat, but it changed me. As a creative and passionate individual with drive and dreams I would find myself snapping at life in general. Why do I have to do everything? Why can I not take a break, and have someone take care of me for a few moments? Why will these tears just not stop?

The answer? I put myself on hold for another human being. I was living at half my creative capacity, with the other half keeping my human… alive. (Watching a loved one battle depression is anguish.)

Reading that last thought, over and over again, I am not sure if using past or present tense is more accurate. That being said, I didn’t make excuses to type this morning. I simply poured my coffee, and started to type.  And that, is a huge step. I didn’t feel obligated, instead I felt calm enough to start sharing. And that means I am feeling the fruits of the recharge. The drive is coming back, and you better believe that passion is too. I am starting to fall back in love with myself, because let’s face it, a whole human being is far sexier than half a soul right?

I will be challenging myself to post more photos on my Patreon page this month in the spirit of accepting and loving my body for the here and now instead of lamenting that it is not what it was, and I am grateful for all the support in this endeavour.